Claessens's Journal, 06 Feb 22

Weigh In record (no journal entry) for 06 February 2022
80.1 kg Lost so far: 15.3 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
758 kcal Fat: 19.51g | Prot: 118.07g | Carbs: 31.20g.   Breakfast: Eiwitshake. Lunch: Rabeko Zero Calorie Sauce Mayo , Eiwitbrood, Surimi. Dinner: Ei, Gerookte Zalm. Snacks/Other: Etixx High Proteïne Shake. more...
2024 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Claessens's Weight History


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