Weigh In record (no journal entry) for 26 January 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1741 kcal
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Fat: 90.70g | Prot: 171.70g | Carbs: 60.50g.
Breakfast: UCC 黑咖啡. Lunch: Notorious 奶茶, 原萃 雲間烏龍茶. Dinner: 義美 大黑豆干, 7-11 石安牧場溫泉蛋, 原萃 雲間烏龍茶. Snacks/Other: 萬歲牌 濃起司堅果. more...
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Gaining 5.8 kg a Week
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ChrisRapha's Weight History
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