Weigh In record (no journal entry) for 06 February 2022
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79 kg
Lost so far: 14 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1714 kcal
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Fat: 68.67g | Prot: 54.42g | Carbs: 223.76g.
Breakfast: Chiki Chiki Balls Rasa Keju, Ayam Kecap, Nasi Putih. Lunch: Ayam Kecap, Nasi Putih. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Chiki Chiki Balls Rasa Keju. Snacks/Other: Red Velvet Cake, Donat Dilapisi Gula atau Coklat Mengkilat, BreadTalk Cheese Cake, Roma Biskuit Kelapa, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Gaining 1.1 kg a Week
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ika dina maharani's Weight History
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