Weigh In record (no journal entry) for 05 February 2022
|
75.4 kg
Lost so far: 5.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1170 kcal
|
Fat: 84.83g | Prot: 64.00g | Carbs: 44.09g.
Breakfast: Coffee (made from Ground), Tea (Brewed). Lunch: Кето- маффины кокосово-отрубные, Salt, Fried Egg, Cauliflower, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Лента Корейка Свиная, Cauliflower, Chicken Leg, Слобода Майонез Оливковый 67%, Ketchup, Tea (Brewed), Кето- маффины кокосово-отрубные, Эвалар Калий + Магний Форте, Cooked Broccoli (Fat Not Added in Cooking), Walnuts. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marishka_1502's Weight History
|