Weigh In record (no journal entry) for 06 February 2022
|
101.3 kg
Lost so far: 12.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
635 kcal
|
Fat: 35.02g | Prot: 18.16g | Carbs: 64.28g.
Breakfast: Чай с Молоком, Белый Медведь Масло Сливочное Крестьянское 72,5%, Аютинский Хлеб Хлеб Бородинский , Радость Вкуса Сыр Тильзитер Люкс 45%, Гречка Отварная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|