Weigh In record (no journal entry) for 06 February 2022
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109 kg
Lost so far: 18 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1077 kcal
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Fat: 51.05g | Prot: 44.29g | Carbs: 107.05g.
Lunch: McDonald's Pommes Frites (Groß), Lindenhof Gouda, Chili Con Carne mit Bohnen. Snacks/Other: Finn Crisp Snacks Sour Cream & Onion, Ener Bio Joghurt Reiswaffeln. more...
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Losing 1.5 kg a Week
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