Weigh In record (no journal entry) for 06 February 2022
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108.3 kg
Lost so far: 17.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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190 kcal
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Fat: 4.77g | Prot: 24.93g | Carbs: 13.13g.
Breakfast: Canderel Stick, Coffee with Milk. Lunch: Grilled Tomatoes, Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat). more...
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steady weight
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