Weigh In record (no journal entry) for 06 February 2022
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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870 kcal
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Fat: 4.35g | Prot: 17.69g | Carbs: 218.95g.
Breakfast: Watermelon . Lunch: Watermelon . more...
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Losing 3.5 kg a Week
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