Weigh In record (no journal entry) for 06 February 2022
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1186 kcal
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Fat: 60.02g | Prot: 23.25g | Carbs: 146.32g.
Breakfast: Магнит Банан, Ясная Горка Сосиски Куриные, MacCoffee Кофе 3 в 1 Original . Lunch: Яблоко, MacCoffee Кофе 3 в 1 Original , Банан. Dinner: MacCoffee Кофе 3 в 1 Original , Чай, Kromfish Сельдь по-Охотничьи . more...
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Losing 1.4 kg a Week
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uliagubajdullina5's Weight History
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