Weigh In record (no journal entry) for 06 February 2022
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76 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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448 kcal
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Fat: 23.75g | Prot: 23.60g | Carbs: 35.28g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Владхлеб Хлеб Подольский, Олимп Блинчики с Мясом и Рисом , Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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