Weigh In record (no journal entry) for 05 February 2022
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101.1 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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328 kcal
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Fat: 8.76g | Prot: 26.13g | Carbs: 39.00g.
Breakfast: Queso Fresco, Mission Tortillas de Harina Integrales. Lunch: Tomates, Papa Cocida, Queso Fresco, Pechuga de Pollo Hervida. more...
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Losing 1.2 kg a Week
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