Weigh In record (no journal entry) for 05 February 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1253 kcal
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Fat: 49.32g | Prot: 63.91g | Carbs: 144.46g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Brownberry Oatnut Whole Grain Bread, Sargento Colby Jack Cheese Sticks, Egg. Lunch: Cheese, Brownberry Oatnut Whole Grain Bread, Gardein Ultimate Plant-Based Burger. Snacks/Other: Bananas , Oreo Oreo Thins, Edy's Outshine Fruit Bars - Creamy Coconut. more...
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steady weight
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gina10garnes's Weight History
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