Weigh In record (no journal entry) for 06 February 2022
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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776 kcal
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Fat: 25.03g | Prot: 76.30g | Carbs: 93.21g.
Breakfast: Nanas, Hypermart Abon Ayam, Sayur Campuran, Jagung Manis Kuning, Quaker Quick Cooking Oatmeal. Dinner: Nanas, Ikan, Nasi Putih. more...
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steady weight
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Anisayuni's Weight History
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