Weigh In record (no journal entry) for 02 December 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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610 kcal
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Fat: 24.25g | Prot: 13.84g | Carbs: 66.96g.
Breakfast: Tumis Kangkung. Lunch: Telur Rebus. Dinner: Padamu Bihun Jagung. Snacks/Other: Tomat Merah. more...
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npl.apt7's Weight History
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