Weigh In record (no journal entry) for 05 February 2022
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109.5 kg
Lost so far: 5.1 kg.
Still to go: 109.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1908 kcal
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Fat: 55.36g | Prot: 97.79g | Carbs: 244.76g.
Breakfast: Pink Lady Äpfel, Simply V Veganer Streichgenuss Natur, Weizenbrötchen, Leerdammer Original Mild-Nussig. Lunch: Edeka Bio Vegetarische Bolognese, Edeka Kidney Bohnen, Rote Paprika, Antep Dürüm, Jeden Tag Pizzakäse Light. Snacks/Other: Pink Lady Äpfel, Edeka Hummus Pikant, Simply V Veganer Streichgenuss Natur, Leerdammer Original Mild-Nussig, Harry Bäcker Premium Krüstchen, Edeka Erdbeeren Tiefgefroren, Banane, ZEC+ Vegan Rice Protein - Vanilla, Alpro Soya Light. more...
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Losing 14 kg a Week
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Bocadillo69's Weight History
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