Weigh In record (no journal entry) for 05 February 2022
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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319 kcal
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Fat: 11.76g | Prot: 12.43g | Carbs: 41.05g.
Breakfast: Melitta Café sem Açúcar , Italac Leite. Lunch: Sopa de Legumes. Snacks/Other: Quaker Farelo de Aveia, Banana Prata. more...
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Losing 3.3 kg a Week
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ingridforte6's Weight History
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