Weigh In record (no journal entry) for 05 February 2022
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56.8 kg
Lost so far: 13.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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697 kcal
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Fat: 16.58g | Prot: 53.96g | Carbs: 81.98g.
Breakfast: Keitetty Kananmuna, Vaasan Ruispala Ohut Herkku . Dinner: Kuohukerma, Rainbow Gnocchi, Paahdettu tai Uunipaistettu Kananrinta (Nahkaa ei Syöty). Snacks/Other: Parsakaali, Omena. more...
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steady weight
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laihdutus.org's Weight History
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