Weigh In record (no journal entry) for 05 February 2022
|
93.7 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
830 kcal
|
Fat: 39.32g | Prot: 45.52g | Carbs: 76.52g.
Breakfast: Mamão, Ovo Frito, Visconti Torrada Integral. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Omelete, Carioca Feijão Cozido, Arroz Integral (Longo, Cozido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giselechuna's Weight History
|