Scooter 421's Journal, 05 Feb 22

holding steady
75.3 kg Lost so far: 7.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
329 kcal Fat: 9.48g | Prot: 9.29g | Carbs: 52.13g.   Breakfast: Smucker's Strawberry Jam, Peanut Butter, Up&Up Men's Daily Multivitamin, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Thomas' Original English Muffins. more...
2346 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Scooter 421's Weight History


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