Weigh In record (no journal entry) for 05 February 2022
|
86 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
556 kcal
|
Fat: 20.82g | Prot: 15.82g | Carbs: 79.47g.
Breakfast: Bauducco Panettone, Schar Torradas Leves, Café. Lunch: Abóbora Cabotia, Manga Palmer, Couve-de-Folhas, Perdigão Linguiça Suína. Snacks/Other: Banana Prata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filippa1966's Weight History
|