Weigh In record (no journal entry) for 05 February 2022
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2297 kcal
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Fat: 54.91g | Prot: 77.05g | Carbs: 240.13g.
Breakfast: Zucchero di Canna, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), De Cecco Penne Rigate. Tea: Vino Bianco da Tavola. Dinner: Coop Pinzimonio di Verdure, Marinai Cappesante Sgusciate, Conad Pane Integrale a Fette, Spianata, Calamari al Vapore o Bolliti, Gelato, Funghi Portabella (alla Griglia), Vino Bianco da Tavola. Snacks/Other: Lupini, Kinder Plumcake con Yogurt alla Greca, Haribo Bastoncino Liquirizia. more...
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Gaining 1.4 kg a Week
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T.Lavitz's Weight History
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