Weigh In record (no journal entry) for 05 February 2022
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47.7 kg
Lost so far: 3.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1411 kcal
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Fat: 45.97g | Prot: 45.50g | Carbs: 202.37g.
Breakfast: Каша пшённая на молоке. Lunch: Лаваш, Кофе Латте (240 Гр), Куриная Грудка Вареная, Куриный Суп Лапша. Dinner: Леденец, Чай, Сливочно-сырный соус Гурмикс, Макфа Рожки. more...
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Losing 0.7 kg a Week
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Torcvato's Weight History
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