Weigh In record (no journal entry) for 05 February 2022
|
115.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1231 kcal
|
Fat: 25.58g | Prot: 40.27g | Carbs: 183.01g.
Breakfast: Ponnath Feinstes Hähnchenbrustfilet, Primello Frischkäse Peppasweet, Gut & Günstig Lachsschinken, Coppenrath & Wiese Weizenbrötchen, Zucker, REWE Bio Apfel Mango Saft, Arla Kaergarden Balance Ungesalzen. Lunch: hanuta Hanuta, Zucker. Dinner: Wodka, Chef Select Klarer Gurkensalat, Aldi Hähnchen Süß-Sauer, REWE Feine Welt Merlot Traube. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|