Weigh In record (no journal entry) for 05 February 2022
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81.9 kg
Lost so far: 15.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2113 kcal
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Fat: 126.64g | Prot: 90.51g | Carbs: 162.91g.
Lunch: Seeberger Nusskernmischung, Rapsöl, Speckwürfel, Maredo Zwiebeln, Möhren, Zucchini, Brokkoli. Dinner: Kim Rahm Sauce, Putenschnitzel, Basmati-Reis (Gekocht). Snacks/Other: Ja! Walnusskerne, Edeka Bio Reiswaffeln Natur, Grüne Oliven, Salakis Feta Light, Milram Frühlingsquark, Kohlrabi, Möhren. more...
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Losing 2.5 kg a Week
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Diätmorgan's Weight History
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