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evielou82
Journal
11 Apr 11
evielou82's Journal, 11 Apr 11
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Weigh In record (no journal entry) for 11 April 2011
85.3 kg
Lost so far:
9.5 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2011:
1821 kcal
Fat: 65.37g | Prot: 96.13g | Carbs: 202.61g.
Lunch:
horseradish, chicken, rice.
Dinner:
mcdonalds double, mcdonalds fry.
Snacks/Other:
ritz munch.
more...
2738 kcal
Exercise:
Shopping - 2 hours, Housework - 2 hours, Driving - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 55 minutes, Walking (brisk) - 4/mph - 20 minutes.
more...
Losing 1.6 kg a Week
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evielou82's Weight History
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