Weigh In record (no journal entry) for 02 June 2014
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 108.65g | Prot: 89.24g | Carbs: 143.93g.
Breakfast: Toasted White Bread, Cream Cheese, Marmalade, Coffee with Milk. Lunch: Life, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Ham and Cheese Loaf or Roll. Snacks/Other: Lemon Puddings, Caramel Macchiato C Leche Descremada (Grande), Coffee with Milk. more...
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Losing 0.7 kg a Week
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Sebastian_72's Weight History
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