Weigh In record (no journal entry) for 05 February 2022
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71.8 kg
Lost so far: 7.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1115 kcal
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Fat: 51.89g | Prot: 60.30g | Carbs: 103.11g.
Breakfast: Заречье Творожная Масса . Lunch: Premialle Брынза, Запеченный или Жареный Тунец, Гречка Отварная. Dinner: Муравейник, Капучино. Snacks/Other: Bounty Soft Baked Cookies, Пряник, Щедрик Сироп Кокос, Кофе. more...
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Losing 2.8 kg a Week
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София20021005's Weight History
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