Weigh In record (no journal entry) for 05 February 2022
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78.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2048 kcal
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Fat: 26.13g | Prot: 150.53g | Carbs: 319.43g.
Breakfast: XLNT EAA, Maltodextrin, Änglamark Smooth Peanut Butter, Risenta Rismjöl, Whey-100. Lunch: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Dinner: Santa Maria BBQ Sauce Original, Basmatiris, ICA Basic Kycklingfilé. Snacks/Other: Gala Äpplen, Banan. more...
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Gaining 0.7 kg a Week
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Dennizlvh's Weight History
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