Weigh In record (no journal entry) for 05 February 2022
|
77.2 kg
Lost so far: 23.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1340 kcal
|
Fat: 70.13g | Prot: 86.72g | Carbs: 89.38g.
Breakfast: Haferflocken (Gekocht), Mayonnaise, Gekochtes Ei. Lunch: Birnen, Kefir, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Vollkorntoast, Ei. Dinner: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Dulano Gekochter Schweinebauch , Räucherlachs, Lidl Rosenbrötchen. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiva1705's Weight History
|