Weigh In record (no journal entry) for 05 February 2022
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51 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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568 kcal
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Fat: 17.38g | Prot: 60.26g | Carbs: 44.04g.
Breakfast: Germund Päevalilleseemned, Apple, Rimi Kodujuust 3%, Selver Kanamunad, Farmi Lahja Kohupiim Vanilliiniga, Farmi Kohupiim 5%, Alpro Soya Original. more...
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Losing 0.5 kg a Week
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