Weigh In record (no journal entry) for 05 February 2022
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1566 kcal
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Fat: 54.20g | Prot: 55.96g | Carbs: 189.14g.
Breakfast: Wasa Léger , Canderel Sucralose, Café. Lunch: Lindt Lindor Boule, Gerblé Biscuit Coco, Café, Mission Wraps Multigrains, Cassegrain Poivrons Cuisinés au Piment d'espelette, Oignons, Carrefour Sauce Pour Fajitas, Haricots Rouges (en Conserve), Blanc de Poulet. Dinner: Jacquot Boule Praliné , Bretzels Durs, Cacahuètes Salées Rôties à Sec, Heineken Bière, Sushi Shop California Roll. more...
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Losing 0.7 kg a Week
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