danielecokombi22's Journal, 05 Feb 22

Weigh In record (no journal entry) for 05 February 2022
72.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
3230 kcal Fat: 100.03g | Prot: 172.56g | Carbs: 404.70g.   Breakfast: Barnhouse Krunchy Sun Cioccolato Fondente, Kiwi, Lindt Cioccolato Fondente 90%, Danone Hipro 48G Proteine Bianco . Lunch: Findus 4 Fiori di Merluzzo, Sugo di Pomodoro, Iris Pasta Integrale, Finocchio Crudo, Olio Extra Vergine di Oliva, Enerzona Omega3. Dinner: Olio Extra Vergine di Oliva, Dodoni Feta, Ki Riso Basmati Integrale, Biffi Pesto senza Formaggio, Zucchine Grigliate. Snacks/Other: Vital Nature Gallette di Riso Rosso, Pane Multicereali, Bresaola, Fage Yogurt Greco Total 0%. more...
Losing 1.4 kg a Week

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danielecokombi22's Weight History


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