mamad005's Journal, 05 Feb 22

Weigh In record (no journal entry) for 05 February 2022
85 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
2504 kcal Fat: 129.97g | Prot: 139.02g | Carbs: 189.60g.   Breakfast: Ker Cadelac Quatre-Quarts Pur Beurre, Carrefour Lait Demi Écrémé, Nutella Nutella, Sandwich au Jambon et au Fromage. Lunch: Gaufre, KFC Krunchy, Mayonnaise, Pommes de Terre Frites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
Gaining 0.8 kg a Week



     
 

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mamad005's Weight History


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