Weigh In record (no journal entry) for 05 February 2022
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47.3 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1874 kcal
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Fat: 69.33g | Prot: 65.08g | Carbs: 250.80g.
Breakfast: Costco 藍莓貝果, Costco 起司貝果. Lunch: 統一麵包 芝麻肉鬆派司. Dinner: 炒高麗菜, 荷包蛋, 韭菜水餃. more...
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steady weight
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Ice cream❤'s Weight History
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