Weigh In record (no journal entry) for 05 February 2022
|
73.6 kg
Lost so far: 29.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1567 kcal
|
Fat: 99.06g | Prot: 67.12g | Carbs: 99.33g.
Lunch: Duplo Duplo, Metzger Wiener Würstchen, Metzgerfrisch Leberkäse , Gut & Günstig Würzige Remoulade, Aldi Eiweißbrot (35g). Dinner: Butter, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Gebratenes, Paniertes Schweinekotelett. Snacks/Other: Meine Kuchen Welt Streuselkuchen Kirsch. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teufelchen176's Weight History
|