Weigh In record (no journal entry) for 05 February 2022
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73.6 kg
Lost so far: 29.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1567 kcal
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Fat: 99.06g | Prot: 67.12g | Carbs: 99.33g.
Lunch: Duplo Duplo, Metzger Wiener Würstchen, Metzgerfrisch Leberkäse , Gut & Günstig Würzige Remoulade, Aldi Eiweißbrot (35g). Dinner: Butter, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Gebratenes, Paniertes Schweinekotelett. Snacks/Other: Meine Kuchen Welt Streuselkuchen Kirsch. more...
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Losing 0.1 kg a Week
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teufelchen176's Weight History
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