shillllll's Journal, 05 Feb 22

Weigh In record (no journal entry) for 05 February 2022
48.5 kg Lost so far: 9.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2022:
132 kcal Fat: 3.60g | Prot: 10.80g | Carbs: 14.40g.   Breakfast: Greenfields Low Fat Milk. more...
Losing 2.1 kg a Week

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shillllll's Weight History


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