Weigh In record (no journal entry) for 05 February 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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807 kcal
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Fat: 31.16g | Prot: 30.07g | Carbs: 108.76g.
Breakfast: Indomaret Selai Coklat, Pisang. Lunch: Sayur Tahu Toge, Telur Rebus, Sayur Lodeh. Dinner: Nasi Putih, Sayur Tahu Toge, Telur Rebus, Sayur Lodeh. Snacks/Other: Gula Pasir, Nissin Lemonia, Padimas Mini Layer Cake Blueberry, Oreo Dark & White Chocolate. more...
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Losing 3.5 kg a Week
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sherlene12's Weight History
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