Weigh In record (no journal entry) for 05 February 2022
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61 kg
Lost so far: 17.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1409 kcal
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Fat: 52.18g | Prot: 52.28g | Carbs: 182.36g.
Breakfast: Грецкие Орехи, Зенченко Творог 5%, Киви. Lunch: Пицца с Мясом. Dinner: Роллы Филадельфия. Snacks/Other: Яшкино Вафли со Сгущенкой, Сок Мультифрукт. more...
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Losing 0.3 kg a Week
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Gazizasay's Weight History
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