Weigh In record (no journal entry) for 05 February 2022
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1377 kcal
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Fat: 72.90g | Prot: 72.09g | Carbs: 108.50g.
Breakfast: Ясная Горка Сосиски Аппетитные, MacCoffee Кофе 3 в 1 Original. Lunch: MacCoffee Кофе 3 в 1 Original , Жареная Говядина (Только Постное), Останкино Свинина на Кости . Dinner: Банан, MacCoffee Кофе 3 в 1 Original . more...
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Losing 4.2 kg a Week
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uliagubajdullina5's Weight History
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