Weigh In record (no journal entry) for 29 January 2022
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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673 kcal
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Fat: 31.08g | Prot: 47.39g | Carbs: 54.38g.
Breakfast: Сливочное Масло, Гречка. Lunch: NL International Jam Kiwi, Стародворье Сосиски Ганноверские, Dr. Korner Хлебцы Бородинские. Dinner: Куриная Грудка Отварная, Огурец (с Кожурой). more...
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Gaining 4.6 kg a Week
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onastass's Weight History
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