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🙈 in kleinen Schritten geht es voran.
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116.6 kg
Lost so far: 10.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1387 kcal
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Fat: 58.00g | Prot: 74.42g | Carbs: 133.73g.
Breakfast: Salakis Feta Light, Gekochtes Ei, Mestemacher Roggenvollkornbrot mit Sonnenblumenkernen. Lunch: Döner Kebab. Snacks/Other: Milka Pralinés Milchcrème. more...
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Losing 1.0 kg a Week
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