Weigh In record (no journal entry) for 04 February 2022
|
78.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
2104 kcal
|
Fat: 68.97g | Prot: 151.14g | Carbs: 233.88g.
Breakfast: Kirkland Signature Yogurt Estilo Griego Orgánico Natural, Lala Leche 100 Reducida en Grasa, Kirkland Signature Crema de Cacahuate, Stevia, Avena, Manzana. Elevenses: Manzanas, Hojuelas de Avena. Lunch: Salsa de Soya (Soja), Tostadas, Mangos, Zumo de Limón, Jugo de Naranja Recién Exprimido, Atún Fresco. Tea: Peras. Dinner: Sanissimo Tostadas de Maíz con Nopal Horneadas, Arrachera, Queso Fresco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivan armenta's Weight History
|