Weigh In record (no journal entry) for 04 February 2022
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78.8 kg
Lost so far: 0.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1286 kcal
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Fat: 61.50g | Prot: 62.38g | Carbs: 118.44g.
Breakfast: Uno Sandviç Ekmeği, Omlet Yumurta veya Sosisli Karışık Yumurta. Dinner: Beyaz Pide Ekmeği, Eker Ayran, Tavuk Şiş. Snacks/Other: Ülker Fındıklı Çikolata, Eti Petito. more...
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Losing 1.2 kg a Week
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pinars46's Weight History
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