Weigh In record (no journal entry) for 04 February 2022
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82.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1294 kcal
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Fat: 37.60g | Prot: 56.57g | Carbs: 190.75g.
Breakfast: Egg, Sargento Colby Jack Cheese Sticks, Brownberry Oatnut Whole Grain Bread, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Green Giant Steamed Mixed Vegetables (Frozen), Morningstar Farms Chik'n Nuggets, Kikkoman Soy Sauce, Kikkoman Oyster Sauce, Brown Rice. Snacks/Other: Edy's Outshine Fruit Bars - Creamy Coconut, Oreo Oreo Thins, Yoplait Light Fat Free Yogurt - Key Lime Pie, Bananas. more...
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gina10garnes's Weight History
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