Weigh In record (no journal entry) for 04 February 2022
|
56.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1406 kcal
|
Fat: 105.40g | Prot: 42.06g | Carbs: 73.79g.
Breakfast: Кофе с Молоком, Pretto Сыр Мягкий Маскарпоне, Овсяноблин. Lunch: Кофе с Молоком, Cofix Тарталетка с Малиной . Dinner: Рот Фронт Халва Глазированная, Ларец Сыр с Грецкими Орехами. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|