Weigh In record (no journal entry) for 04 February 2022
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57.6 kg
Lost so far: 8.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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676 kcal
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Fat: 25.02g | Prot: 72.79g | Carbs: 38.08g.
Breakfast: Fage Yogurt Greco Total 0%, Noci, Melinda Mela Renetta, S-Budget Pinoli. Lunch: Finocchio Crudo, Conad Cuore di Iceberg, La Bottega del Gusto Arrosto di Petto di Pollo. Dinner: Tonno in Olio (in Scatola), Conad Cuore di Iceberg. more...
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Gaining 0.2 kg a Week
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