Weigh In record (no journal entry) for 04 February 2022
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74.4 kg
Lost so far: 0.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1180 kcal
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Fat: 65.35g | Prot: 71.12g | Carbs: 70.20g.
Breakfast: Сыр, Домик в деревне Молоко 3,5%, Жареное Яйцо, Творог 5%, Авокадо Авокадо. Lunch: Голубец. Dinner: Голубцы, Творог 5%. Snacks/Other: Sporty Печенье Мультифрукт, Простоквашино Молоко Отборное 3,5%, Голден Яблоко , Клубника. more...
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Gaining 0.1 kg a Week
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ioanna987's Weight History
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