Weigh In record (no journal entry) for 04 February 2022
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1340 kcal
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Fat: 65.41g | Prot: 44.23g | Carbs: 144.18g.
Breakfast: Burro, Parmalat Latte Parzialmente Scremato, Paneangeli Fecola di Patate, Farina Bianca, Zucchero, Philadelphia Philadelphia Light, Uovo. more...
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Losing 0.7 kg a Week
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