Weigh In record (no journal entry) for 04 February 2022
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80.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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688 kcal
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Fat: 42.87g | Prot: 35.00g | Carbs: 36.10g.
Breakfast: Douwe Egberts Koffie, Jam (Suikerarm), Jumbo Granola Haver Pompoenpitten Rood Fruit, Jumbo Yoghurt Griekse Stijl 10%. Lunch: AH Avocado Eetrijp, Molenland Jong Belegen 48+, Jip en Jij Protein Brood. Snacks/Other: Pindakaas, Wasa Volkoren Cracker, Koffie met Melk. more...
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Losing 1.4 kg a Week
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Jeanine1971's Weight History
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