Weigh In record (no journal entry) for 04 February 2022
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2022:
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369 kcal
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Fat: 13.07g | Prot: 12.96g | Carbs: 50.20g.
Dinner: Olio Extra Vergine di Oliva, Carote, Valfrutta Quinoa Bianca e Rossa, Vipiteno Yogurt Intero Bianco. more...
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Losing 0.8 kg a Week
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